Potato Diet Results – I Ate Only Potatoes for an Entire Month!

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I’ve wanted to try this for a couple of years but thought it was CRAZY and most likely that I would fail: eat nothing but potatoes for an entire month.  It was an experiement to see if I could lose weight eating all the fries, hash browns, mashed potatoes I wanted – and most importantly, get over my junk food addiction.  Inspired by “Spud Fit” Andrew Taylor, High Carb Hannah’s Potato Cleanse, and the Potato Man himself Dr. McDougall, I finally got the nerve to try this.

Something amazing happened, I suspected my taste buds would change slightly and they did, but much more than I ever expected. I’m absolutely blown away! This is my story about how I went from a finicky eater to a vegetable lover.  Prior to the potato diet, I could not eat broccoli without gagging. Brussels Sprouts? Hell no! Even something as mild as romaine lettuce had to be smothered in hummus for me to eat it.

I always knew that I needed to get more veggies in my diet, especially if I want to lose weight and take my health to another level of awesomeness.  I’m so happy I’ve been able to expand my vegetable menu.

Here’s a couple of videos that sum up what I got out of the challenge. First up is my results video, and the second is taste testing my most hated veggies – originally recorded live on YouTube.

 

My Favorite Weight Loss Guide is on Sale Again!

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My favorite e-book is on sale again!  If you’ve been thinking about getting healthier this year and want long term results this IS IT. Seriously, you can thank me later.

I did the Lean & Clean 14 challenge with a bunch of people back in November (a bunch.. meaning oh… 6000 or so people).  Hannah did such a great job with the meal plan, the recipes are easy to follow and there’s enough variety to give you plenty of opportunities to find your new regular meals.  I absolutely LOVE the Curry fries and the oh so creamy Mango Curry dip,  I accidentally paired the two together and I’m hooked. It’s been a regular for me ever since.

I lost approximately 2 lbs on the 14 day plan. That’s without calorie counting and just eating until I’m satisfied.  Keep in mind, I’m 41 years old and I have Hashimoto’s. Plus I had been eating clean prior to the challenge so it would have been unlikely to see a sudden drop.  However if you’re coming from a standard American diet, you may see a drastic drop in the beginning – most of which is the release of fluid retention from a high salt diet.

There’s so many awesome testimonials in the Facebook support group that was made for this e-book.  Weight loss and drastic improvements in blood pressure have been the most common so far.  In the long run I expect to see more testimonials on medications being eliminated, especially in the area of diabetes.

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Did I mention how tasty the Garlic Mashed potatoes are? Oh and the breakfasts are hands down my favourite.  I’m going to end this here before I make myself hungry again.

Hannah’s sale won’t last long. She hasn’t given me a solid date when it ends but it seems it may be gone by January 7th and not likely another sale until Black Friday of 2017.

Get your copy today and I hope to see you in the Lean & Clean Facebook Group! Drop me a line and say hello!  Click here and be sure to use the code NEWYEARNEWME.

If you are reading after the sale is over and kicking yourself for missing it – I got your back! Use the code  BananaWisdom for 10% off.